Description
A refreshing and creamy lemon chia pudding, packed with nutrients and bursting with flavor. Perfect for breakfast, snacks, or dessert.
Ingredients
Scale
- 1 cup coconut milk
- 1/4 cup fresh lemon juice
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup chia seeds
- Zest of 1 lemon
- Toppings: fresh berries, shredded coconut, granola (optional)
Instructions
- Combine the coconut milk, lemon juice, maple syrup, and vanilla extract in a medium bowl.
- Add the chia seeds, stirring gently to incorporate.
- Incorporate the lemon zest for an extra pop of flavor.
- Let the mixture rest in the refrigerator for at least 2 hours or overnight.
- Serve the pudding in containers and garnish with your choice of toppings.
Notes
Prepare the pudding the night before for a quick breakfast. Avoid clumping chia seeds by whisking thoroughly.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 15mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg