Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Taco Salad with Ground Beef

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Assembly
  • Cuisine: Mexican
  • Diet: Omnivore

Description

A vibrant and delicious taco salad featuring seasoned ground beef, fresh vegetables, and crispy taco shells, topped with a zesty lime-cilantro dressing.


Ingredients

Scale
  • 1 lb ground beef
  • 4 taco shells
  • 1 can black beans, drained and rinsed
  • 1 cup shredded cheese
  • 1 cup lettuce, chopped
  • 1 cup diced tomatoes
  • 1 avocado, diced
  • 1/2 cup sour cream
  • 1/4 cup lime juice
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Heat your skillet over medium heat and add the ground beef. Cook until browned, seasoning generously with salt and pepper.
  2. Prepare your taco shells according to the package instructions.
  3. Whisk together the lime juice, sour cream, and chopped cilantro in a mixing bowl to create the dressing.
  4. Assemble your taco salad: In each taco shell, layer the beef, black beans, cheese, lettuce, tomatoes, and avocado.
  5. Drizzle the dressing over the assembled taco salad.
  6. Serve immediately and enjoy!

Notes

For the best experience, assemble just before serving to keep the taco shells crunchy. Prepare all ingredients in advance for quick assembly.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 80mg