Description
A delightful dip that combines the creamy texture of hummus with the zesty flavors of tacos, perfect for gatherings or cozy nights.
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1/4 cup tahini
- 2 tablespoons olive oil
- 3 tablespoons lime juice
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- Salt to taste
- 1/2 cup pico de gallo
- Fresh cilantro for garnish
Instructions
- Blend the chickpeas, tahini, olive oil, lime juice, ground cumin, garlic powder, and salt in a blender or food processor until smooth.
- Adjust the consistency by adding water or olive oil as needed.
- Fold in the pico de gallo gently with a spatula.
- Transfer to a serving bowl, garnish with cilantro, and chill for 30 minutes.
- Serve with tortilla chips, veggie sticks, or pita bread.
Notes
For a unique twist, try roasting the chickpeas or adding spices to customize the flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg