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Mac & Cheese Stuffed Zucchini

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Comforting macaroni and cheese nestled inside fresh zucchini boats, offering a delightful contrast of textures and flavors.


Ingredients

Scale
  • 4 medium zucchinis
  • 2 cups cooked macaroni
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Cut the zucchinis in half lengthwise and scoop out the center to create boats.
  3. Melt the butter in a saucepan over medium heat.
  4. Stir in the flour and cook for about 1 minute until golden.
  5. Whisk in the milk gradually, stirring until thickened.
  6. Remove from heat and add the cheese, stirring until melted.
  7. Mix in the cooked macaroni, garlic powder, onion powder, salt, and pepper.
  8. Fill each zucchini boat with the macaroni and cheese mixture.
  9. Place them in a baking dish, cover with foil, and bake for 20 minutes.
  10. Remove the foil and bake for an additional 10 minutes until the tops are golden.
  11. Serve hot and enjoy!

Notes

Feel free to customize with your favorite ingredients or different cheeses.


Nutrition

  • Serving Size: 1 stuffed zucchini half
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 30mg