Description
Delicious frozen bites combining Greek yogurt and peanut butter, packed with protein and customizable mix-ins for a healthy snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 2 tablespoons honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Chocolate chips or chopped nuts (optional)
Instructions
- Combine the ingredients: In a large mixing bowl, add Greek yogurt, peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt. Whisk or stir until smooth.
- Fold in add-ins: If using, fold in chocolate chips or chopped nuts gently.
- Mold your bites: Spoon the mixture into silicone molds or scoop onto a parchment-lined baking sheet.
- Freeze: Place in the freezer and let solidify for at least 2 hours.
- Store for later: Once frozen, transfer to an airtight container for storage.
Notes
Customize with different nut butters or flavored Greek yogurt for varied tastes.
Nutrition
- Serving Size: 1 bite
- Calories: 60
- Sugar: 2g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg