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Chickpea and Sweet Potato Buddha Bowl

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Vegan
  • Diet: Vegetarian

Description

A comforting and nourishing Buddha bowl featuring roasted sweet potatoes, crunchy chickpeas, and a creamy tahini dressing.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 medium sweet potatoes, cubed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 3 cups mixed greens or kale
  • 1 avocado, sliced
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 clove garlic, minced

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper until well coated.
  3. Spread the seasoned sweet potatoes onto a baking sheet and roast for 25-30 minutes, turning halfway through.
  4. Combine tahini, lemon juice, water, and minced garlic in a bowl; whisk until smooth.
  5. Assemble the Buddha bowl by layering mixed greens, roasted sweet potatoes, chickpeas, and avocado in serving bowls.
  6. Drizzle the tahini dressing over the bowl and serve.

Notes

Store leftovers separately in airtight containers. The tahini dressing can last up to a week in the fridge.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg