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Avocado Mango Salad

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A vibrant Avocado Mango Salad featuring creamy avocado, juicy mango, and fresh herbs, perfect for any occasion.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 ripe mango, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Dice the Produce: Halve the avocados and mangoes, scoop out the flesh, and dice them into cubes.
  2. Combine Ingredients: In a large mixing bowl, gently mix the diced avocado, mango, red onion, and cilantro.
  3. Dress the Salad: Drizzle with lime juice and season with salt and pepper.
  4. Toss Together: Gently stir to coat all ingredients without mashing the avocado.
  5. Serve or Chill: Serve immediately or chill for 30 minutes for flavors to meld.

Notes

Make this salad ahead of time for enhanced flavors, but add lime juice right before serving to prevent browning.


Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 9g
  • Protein: 3g
  • Cholesterol: 0mg