Description
Indulge in creamy strawberries and cream overnight oats, a delicious and nutritious breakfast ready to enjoy in the morning.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk or non-dairy alternative
- 1/2 cup Greek yogurt or dairy-free yogurt
- 1 cup strawberries, sliced
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, Greek yogurt, honey, vanilla extract, and a pinch of salt in a medium mixing bowl.
- Stir well to ensure everything is combined evenly.
- Fold in the sliced strawberries gently.
- Transfer the mixture into a glass jar or an airtight container.
- Cover the jar with a lid.
- Refrigerate overnight.
- Stir before enjoying and add extra strawberries or toppings if desired.
Notes
These oats last up to five days in the fridge. Consider adding spices or seeds for additional flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 12g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 5mg