Description
A delicious High-Protein Chicken Ranch Quesadilla featuring crispy edges, a creamy filling, and vibrant flavors.
Ingredients
Scale
- 1 low-carb tortilla
- 1/2 cup cooked chicken, shredded
- 2 tablespoons Greek yogurt
- 2 Laughing Cow cheese wedges
- 1 tablespoon ranch seasoning
- Optional toppings: shredded lettuce, diced tomatoes, avocado
Instructions
- In a mixing bowl, combine the shredded chicken, Greek yogurt, ranch seasoning, and one Laughing Cow cheese wedge. Stir until well combined.
- Heat a non-stick skillet over medium heat.
- Place the tortilla in the skillet and spread the chicken mixture over half the tortilla.
- Top with the second Laughing Cow cheese wedge.
- Fold the tortilla over and cook for 3-4 minutes, flipping halfway through, until golden brown and cheese is melted.
- Serve warm, garnished with optional toppings.
Notes
Prepare the chicken mixture a day in advance to save time. You can use different proteins or add spices for customization.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 40mg