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Healthy Garlic Parmesan Chaffles

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Snack
  • Method: Waffle Maker
  • Cuisine: Italian
  • Diet: Keto

Description

Deliciously crispy garlic parmesan chaffles that are perfect for snacks, sides, or healthy indulgence.


Ingredients

Scale
  • 1 cup shredded mozzarella cheese
  • 1/2 cup almond flour
  • 2 large eggs
  • 1/4 teaspoon garlic powder
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Cooking spray or oil for the waffle maker

Instructions

  1. Preheat your waffle maker and spray it with cooking spray or brush with oil.
  2. Combine the ingredients in a mixing bowl until a cohesive batter forms.
  3. Pour the mixture into the waffle maker, spreading it evenly.
  4. Cook until the chaffles are golden brown and crispy, about 4-5 minutes.
  5. Remove the chaffles carefully and serve warm.

Notes

These chaffles can be made ahead and stored in the fridge for up to 24 hours. They also freeze well.


Nutrition

  • Serving Size: 1 chaffle
  • Calories: 150
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 100mg