Description
A creamy and nutritious chocolate protein pudding that satisfies sweet cravings while being low in sugar.
Ingredients
Scale
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- In a large mixing bowl, add the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup.
- Whisk vigorously until all ingredients meld into a lump-free, smooth pudding.
- Cover the bowl with plastic wrap and refrigerate for at least an hour to thicken.
- Serve the pudding in individual bowls topped with whipped cream, shaved chocolate, and fresh berries.
Notes
For a mocha twist, add a dash of espresso powder or swirl in nut butter for a crunchy texture. Customize with granola or chia seeds if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 15mg