Description
A delicious and nutritious breakfast bowl featuring baked apples, cinnamon, and cottage cheese, perfect for a healthy start to your day.
Ingredients
Scale
- 2 medium apples, cored and sliced
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
- 1 cup cottage cheese
- 1/4 cup granola (optional)
- Chopped nuts for topping (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a baking dish, combine the sliced apples, cinnamon, and honey or maple syrup.
- Bake the apples for 20-25 minutes until tender.
- In a bowl, add the baked apples on top of the cottage cheese.
- Top with granola and chopped nuts if desired.
- Serve warm and enjoy!
Notes
- Feel free to adjust the sweetness according to your taste.
- This dish can be made vegan by using plant-based cottage cheese.
- Store any leftovers in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg