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Air Fryer Chicken Bites

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  • Author: mohamed
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten-Free with modifications

Description

Crispy, golden-brown chicken bites seasoned with garlic, onion, and smoked paprika, perfect for any gathering or family dinner.


Ingredients

Scale
  • 1 ½ pounds boneless skinless chicken breasts, cut into 1-inch bite-size pieces
  • 1 cup buttermilk
  • 1 teaspoon hot sauce (optional)
  • 2 large eggs
  • 2 tablespoons all-purpose flour
  • 1 cup panko breadcrumbs
  • ½ cup finely grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • Cooking spray or oil mister

Instructions

  1. Rinse and pat dry your chicken pieces and transfer them to a medium bowl.
  2. In another bowl, whisk together buttermilk and hot sauce. Pour over the chicken, ensure it’s well-coated, cover, and refrigerate for at least 30 minutes, ideally up to 4 hours.
  3. Set up breading stations: In one bowl, whisk eggs and flour together. In another, combine panko, Parmesan, garlic powder, onion powder, smoked paprika, oregano, salt, and pepper.
  4. Preheat the air fryer to 400°F (200°C) for about 3 minutes.
  5. Remove chicken from buttermilk, dredge in the egg mixture, then coat with the breadcrumb mixture.
  6. Lightly spray the air fryer basket and place the chicken bites in a single layer. Cook for 5 minutes.
  7. Flip chicken bites, spray with cooking oil, and continue cooking for another 4-5 minutes until golden brown (check internal temperature reaches 165°F/74°C).
  8. Transfer chicken bites to a plate lined with paper towels for 2 minutes before serving.

Notes

For added crunch, try marinating the chicken overnight. You can also bake them in a standard oven at 425°F (218°C) for 20-25 minutes if you don’t have an air fryer.


Nutrition

  • Serving Size: 4 pieces
  • Calories: 280
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 160mg